Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories287.7 kcal (14%)
Total Fat8.2 g (12%)
Carbs36.6 g (14%)
Sugars8.1 g (9%)
Protein27.1 g (54%)
Sodium693.8 mg (35%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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