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eatingwell.com
By eatingwell.com

15-Minute Sheet-Pan Chicken Tenders & Broccoli with Everything Bagel Seasoning

Instructions
Cook:15min
Dinner is ready in only 15 minutes and cleanup is a breeze with these easy broiled chicken tenders coated in everything bagel seasoning with fresh broccoli on the side. The three-ingredient dipping sauce adds just a hint of sweet and spice.
Updated at: Tue, 26 Nov 2024 11:07:13 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
4
Low

Nutrition per serving

Calories285.3 kcal (14%)
Total Fat14.4 g (21%)
Carbs9.6 g (4%)
Sugars5 g (6%)
Protein29.8 g (60%)
Sodium388.1 mg (19%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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