
By dishingouthealth.com
Chorizo White Bean Soup
Instructions
Prep:15minCook:35min
Chorizo White Bean Soup with Parmesan and rosemary is the definition of a hug-in-a-bowl. If you're looking for a hearty, warming dinner that you can enjoy all week and freeze for later, this soup if for you!
Updated at: Fri, 09 May 2025 04:34:43 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories408.9 kcal (20%)
Total Fat20.6 g (29%)
Carbs32.5 g (12%)
Sugars5.8 g (6%)
Protein22.8 g (46%)
Sodium2177.2 mg (109%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

2 Tbspextra-virgin olive oil

1yellow onion
finely chopped

½ cupcarrot
large, thinly sliced

2 Tbsptomato paste

3garlic cloves
minced

1 Tbspfresh rosemary
finely chopped

6 ozground chorizo
or ground Italian sausage

2 x 15 ozcans Great Northern Beans
drained and rinsed

1 quartchicken broth

1 bunchgreen curly kale
stemmed and chopped

¾ tspkosher salt
divided

½ tspblack pepper

⅓ cupgrated Parmesan cheese
plus more for garnish

1 ½ tspred wine vinegar
Instructions
View on dishingouthealth.com
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Notes
7 liked
0 disliked
Delicious
Under 30 minutes
Go-to
Makes leftovers