By moonandspoonandyum.com
Black Bean Brownies Recipe
Instructions
Prep:10minCook:30min
No flour is to be found in these delicious, healthy, vegan and gluten-free brownies that are made with black beans. They are so moist and fudgy, you won't believe your taste buds! They really are the best brownies.
Updated at: Thu, 21 Nov 2024 22:30:28 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories151.1 kcal (8%)
Total Fat7.5 g (11%)
Carbs20.3 g (8%)
Sugars12.2 g (14%)
Protein2.9 g (6%)
Sodium122.7 mg (6%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 x 15 ouncecan black beans
drained and rinsed
⅓ cupcocoa powder
or cacao powder
½ cupcoconut sugar
or any granulated sweetener
½ cuprolled oats
certified gluten-free if necessary
¼ cupavocado oil
or any oil of choice
1 teaspoonvanilla extract
1 teaspoonbaking powder
½ cupchocolate chips
plus 1/4 cup for topping
Instructions
View on moonandspoonandyum.com
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