By eatandthrivekitchen.com
Caramelised Mango Parfaits
Instructions
Prep:10minCook:5min
A sweet and healthy parfait made with coconut and yogurt chia pudding, caramelised mango, passion fruit and crunchy granola.
Updated at: Wed, 16 Apr 2025 08:11:03 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
30
High
Nutrition per serving
Calories397.4 kcal (20%)
Total Fat16 g (23%)
Carbs57.8 g (22%)
Sugars36.8 g (41%)
Protein12.2 g (24%)
Sodium48.5 mg (2%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on eatandthrivekitchen.com
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