By eatandthrivekitchen.com
Caramelised Mango Parfaits
Instructions
Prep:10minCook:5min
A sweet and healthy parfait made with coconut and yogurt chia pudding, caramelised mango, passion fruit and crunchy granola.
Updated at: Wed, 26 Mar 2025 04:35:14 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
30
High
Nutrition per serving
Calories373.5 kcal (19%)
Total Fat12.9 g (18%)
Carbs57.6 g (22%)
Sugars36.3 g (40%)
Protein13.1 g (26%)
Sodium49.2 mg (2%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on eatandthrivekitchen.com
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