By feastandwest.com
Chicken Tortilla Soup Recipe
Instructions
Prep:10minCook:20min
This Easy Chicken Tortilla Soup Recipe is a fantastic, flavorful option for busy weeknights.
Updated at: Mon, 25 Mar 2024 20:09:24 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories318.4 kcal (16%)
Total Fat14.3 g (20%)
Carbs30 g (12%)
Sugars5.1 g (6%)
Protein18.4 g (37%)
Sodium820 mg (41%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tablespoonchili powder
1 teaspooncumin
½ teaspoongarlic powder
½ teaspoononion powder
½ teaspooncoarse salt
freshly ground black pepper
to taste
1 poundchicken breasts
2 tablespoonsolive oil
1 tablespoonolive oil
4 teaspoonsminced garlic
1 teaspoonchili powder
2 x 14.5 ouncefire-roasted diced tomatoes
cans
1 x 14.5 ouncecan black beans
rinsed and drained
1 x 14.5 ouncecan red kidney beans
rinsed and drained
1 x 14.5 ouncelow-sodium chicken broth
can
10 ouncesfrozen corn
1 cupwater
coarse salt
lime juice
lime wedges
tortilla chips
cilantro
chopped
cheddar cheese
cotija cheese
avocado
diced, or guacamole
Instructions
View on feastandwest.com
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Notes
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