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By ambitiouskitchen.com
Healthy Slow Cooker Chicken Tikka Masala
Instructions
Prep:10minCook:3h
This wonderful, healthy slow cooker chicken tikka masala is my take on a comforting Indian dish made with tomato sauce, chicken breast, coconut milk, and flavorful, bold spices. Serve with brown rice or naan for the perfect weeknight dinner!
Updated at: Wed, 29 Oct 2025 17:22:14 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
7
Low
Nutrition per serving
Calories344.6 kcal (17%)
Total Fat10.7 g (15%)
Carbs21.4 g (8%)
Sugars10.6 g (12%)
Protein42.6 g (85%)
Sodium793.9 mg (40%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ tablespoonolive oil
1white onion
or yellow, chopped
1jalapeño
seeds removed and finely diced
3cloves garlic
minced
1 x 28 ouncecan crushed tomatoes
or tomato puree, do not use tomato sauce
1 tablespoonfresh ginger
grated
0.5lemon juiced
1 tablespoongaram masala
1 teaspoonpaprika
½ teaspooncayenne pepper
½ teaspoonground turmeric
½ teaspooncurry powder
freshly ground black pepper
¼ teaspoonsalt
1.5 poundsboneless skinless chicken breasts
1 cuplight coconut milk can
salt
Additional, to taste
greek yogurt
optional, for garnish
cilantro
optional, for garnish
Instructions
View on ambitiouskitchen.com
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Notes
12 liked
1 disliked
Delicious
Go-to
Easy
Bland
Moist












