
By ambitiouskitchen.com
Healthy Slow Cooker Chicken Tikka Masala
Instructions
Prep:10minCook:3h
This wonderful, healthy slow cooker chicken tikka masala is my take on a comforting Indian dish made with tomato sauce, chicken breast, coconut milk, and flavorful, bold spices. Serve with brown rice or naan for the perfect weeknight dinner!
Updated at: Thu, 27 Feb 2025 19:51:39 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories345.6 kcal (17%)
Total Fat10.7 g (15%)
Carbs21.8 g (8%)
Sugars10.2 g (11%)
Protein42.7 g (85%)
Sodium794.4 mg (40%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ tablespoonolive oil

1white onion
or yellow, chopped

1jalapeño
seeds removed and finely diced

3cloves garlic
minced

1 x 28 ouncecan crushed tomatoes
or tomato puree, do not use tomato sauce

1 tablespoonfresh ginger
grated

0.5lemon juiced

1 tablespoongaram masala

1 teaspoonpaprika

½ teaspooncayenne pepper

½ teaspoonground turmeric

½ teaspooncurry powder

freshly ground black pepper

¼ teaspoonsalt

1.5 poundsboneless skinless chicken breasts

1 cuplight coconut milk can

salt
Additional, to taste

greek yogurt
optional, for garnish

cilantro
optional, for garnish
Instructions
View on ambitiouskitchen.com
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Notes
12 liked
1 disliked
Delicious
Go-to
Easy
Bland
Moist