Samsung Food
Log in
Use App
Log in
BBC Good Food
By BBC Good Food

Matcha breakfast bowl

Instructions
Prep:15min
Mix nutritious matcha powder with natural yogurt in this maple syrup and fruit-topped breakfast that's 2 of your 5-a-day
Updated at: Sun, 10 Nov 2024 10:31:56 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories253.5 kcal (13%)
Total Fat10 g (14%)
Carbs34.9 g (13%)
Sugars24.9 g (28%)
Protein8.6 g (17%)
Sodium94.5 mg (5%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
Support creators by visiting their site 😊