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quitegoodfood.co.nz
By quitegoodfood.co.nz

Mushroom and lentil vegan spaghetti bolognese

Instructions
Prep:20minCook:1h 20min
Loaded with vegetables, this mushroom and lentil vegan spaghetti bolognese sauce is a delicious and familiar go-to family meal that will be enjoyed by everyone.
Updated at: Fri, 25 Jul 2025 00:51:16 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
43
High

Nutrition per serving

Calories465.6 kcal (23%)
Total Fat7.1 g (10%)
Carbs83.6 g (32%)
Sugars9.8 g (11%)
Protein17.5 g (35%)
Sodium603.1 mg (30%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

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