
By callmepmc.com
Baked Falafel Lettuce Wraps
Instructions
Prep:10minCook:20min
Ready in 30 minutes, this high protein lunch is low-carb, healthy, flavorful, and ready in 30 minutes.
Updated at: Thu, 04 Jul 2024 16:49:56 GMT
Nutrition balance score
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Ingredients
6 servings

15 ounceschickpeas
drained and rinsed

⅓ cupshallots

3 clovesgarlic
medium

½ cupcilantro
You can use leaves and tender stalks

½ teaspoonhimalayan salt

¼ teaspoonground cumin

1 teaspoonlemon zest

¼ teaspoonground coriander

⅛ teaspooncayenne pepper

4 tablespoonsoat flour
or almond flour or regular all-purpose flour

1 leaveslettuce
per wrap whole

pickled red onions
I made this recipe Pickled Onions

tomatoes
diced

lettuce
I use salad mix

green onions
sliced
Roasted Garlic Hummus recipe
Instructions
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