By mychefsapron.com
Pasta With Rapini And Sausage (Italian Style)
Instructions
Prep:10minCook:25min
This pasta with rapini and sausage simmers the broccoli rabe briefly to soften its bitterness, then sautés it with garlic, green onions, mild Italian sausage, and peas in olive oil. Short pasta and Russet potatoes cook in the same pot of water and get tossed in at the end with Parmesan or pecorino. It’s ready in 35 minutes.
Updated at: Sat, 07 Nov 2026 03:13:29 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories592.3 kcal (30%)
Total Fat34.9 g (50%)
Carbs53.2 g (20%)
Sugars2.1 g (2%)
Protein17.7 g (35%)
Sodium626.2 mg (31%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 boxgluten-free penne
1Russet potato
large, peeled and chopped
1 bushelbroccoli rabe
6 tablespoonsolive oil
divided
2green onions
chopped, or one small shallot
3garlic cloves
finely chopped
1 poundItalian sausages
thick mild, skinned
1 teaspoondried Rosemary needles
cracked, or 1/2 teaspoon ground Rosemary
⅔ cupfrozen peas
¼ cupParmesan cheese
grated, or pecorino
salt
black pepper
Instructions
View on mychefsapron.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











