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bestrecipes.com.au
By bestrecipes.com.au

Scott Gooding's Keto-Friendly Mess recipe

Instructions
Prep:5min
There's no need to spend hours in the kitchen with this speedy keto-friendly dessert.
Updated at: Thu, 21 Nov 2024 04:14:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories362.4 kcal (18%)
Total Fat22.8 g (33%)
Carbs35 g (13%)
Sugars14.7 g (16%)
Protein7.8 g (16%)
Sodium84.7 mg (4%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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