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By bestrecipes.com.au
Scott Gooding's Keto-Friendly Mess recipe
Instructions
Prep:5min
There's no need to spend hours in the kitchen with this speedy keto-friendly dessert.
Updated at: Tue, 01 Jul 2025 01:42:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories362.4 kcal (18%)
Total Fat22.8 g (33%)
Carbs35 g (13%)
Sugars14.7 g (16%)
Protein7.8 g (16%)
Sodium84.7 mg (4%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on bestrecipes.com.au
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