Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Glycemic Load
0
Low
Nutrition per serving
Calories34.8 kcal (2%)
Total Fat0.2 g (0%)
Carbs2 g (1%)
Sugars0.2 g (0%)
Protein4.6 g (9%)
Sodium1879.7 mg (94%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미역을 불려줍니다
Step 2
전복을 손질해서 잘라줍니다
Step 3
전복을 볶아줍니다
Step 4
미역을 넣고 같이 볶습니다
Step 5
물을 넣고 푹 끓입니다
Step 6
소금으로 간을 하고 푹 끓여줍니다
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