By cookinglsl.com
Caribbean Spicy Shrimp And Cauliflower Rice
Instructions
Prep:20minCook:20min
This Caribbean Spicy Shrimp and Cauliflower Rice is light, flavorful and very easy to make. Perfect for a summer lunch or dinner. It also is low calorie and gluten free.
Updated at: Fri, 21 Aug 2026 04:29:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories383.6 kcal (19%)
Total Fat26.8 g (38%)
Carbs26.6 g (10%)
Sugars14.3 g (16%)
Protein11.9 g (24%)
Sodium755.4 mg (38%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 headcauliflower
medium, cut into florets
5 slicespineapple
2roasted red peppers
chopped
2 Tbspcilantro
chopped
1 lbshrimp
jumbo, tails on
4 Tbspolive oil
½ tspsalt
¼ tspblack pepper
2 TbspHabanero Sauce
Caribbean
1 Tbspcilantro
2 tsplime juice
¼ cuppineapple juice
lime wedges
cilantro
chopped, for serving
Habanero Sauce
Caribbean, for serving
coconut oil
melted, for brushing the pineapple slices and cooking the cauliflower rice
Instructions
View on cookinglsl.com
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