By BBC Good Food
Date & tamarind sauce (sonth)
Instructions
Prep:15minCook:25min
Serve this tangy date and tamarind sauce with everything from samosas and pakoras to crunchy street snacks and salads
Updated at: Mon, 11 Nov 2024 17:48:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories210.4 kcal (11%)
Total Fat0.2 g (0%)
Carbs55.1 g (21%)
Sugars48.5 g (54%)
Protein1 g (2%)
Sodium77.8 mg (4%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on BBC Good Food
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Notes
1 liked
0 disliked
Delicious
Special occasion
Sweet
