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Cold Noodle Salad With 3 Nut Dressing

1/4

Cold Noodle Salad With 3 Nut Dressing

2/4

Cold Noodle Salad With 3 Nut Dressing

3/4

Cold Noodle Salad With 3 Nut Dressing

4/4

By plantyou.com

Cold Noodle Salad With 3 Nut Dressing

Prep:15minCook:10min

A delicious cold noodle salad with a creamy dressing made up of peanuts, pecans and walnuts.

Updated at: Fri, 05 Apr 2024 13:43:34 GMT

Nutrition balance score

Great

Glycemic Index

44

Low

Glycemic Load

13

Moderate

Nutrition per serving

Calories249.1 kcal (12%)

Total Fat12 g (17%)

Carbs29.3 g (11%)

Sugars5.1 g (6%)

Protein8.7 g (17%)

Sodium468.3 mg (23%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

¼ cuppeanuts

soaked for 3 hours

¼ cupwalnuts

soaked for 3 hours

¼ cuppecans

soaked for 3 hours

1 Tbspmaple syrup

¼ cupwater

from the soaked nuts

3 Tbspsoy sauce

6 oznoodles

i used rice vermicelli pad thai noodles

1 cupparsley

1red bell pepper

1 cupred cabbage

Instructions

View on plantyou.com

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Notes

3 liked

2 disliked

Crispy

Delicious

Easy

Fresh

Go-to

Alessandra Bertucci· last year

I used cashews instead of peanuts because I had them on hand already, and cilantro instead of parsley (I'm not a big fan of parsley). It came out delicious!

Robyn V· 3 years ago

Under 30 minutes

Tasty! Used honey as no maple syrup, and did use more noodles than suggested for 2 portions. Delicate flavour and crunchy veg provides a good contrast to the noodles. Nice light, fresh lunch. Will def have again.

Tasty! Used honey as no maple syrup, and did use more noodles than suggested for 2 portions. Delicate flavour and crunchy veg provides a good contrast to the noodles. Nice light, fresh lunch. Will def have again.

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