By food.com
Thai Salad With Cashews
Instructions
Prep:15min
A recipe I found on About.com for Thai recipes that I am posting for ZWT. Here is what is stated about the salad: "his Thai cashew salad recipe is incredibly scrumptious - but you won't believe just how scrumptious until you try it for yourself! Whole cashews are combined with cucumber, carrot, red pepper and Thai herbs. This healthy combination is tossed in a very easy and fat free Thai dressing. Cashew salad can be made in just 15 minutes, but tastes truly gourmet! A great salad recipe to accompany any meal, but especially other Thai food favorites. Note that this salad can also be served as a main course - just add slices of deep-fried tofu (if you're vegetarian), or some cooked shrimp. Enjoy!"
Updated at: Thu, 21 Nov 2024 12:25:57 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories199.2 kcal (10%)
Total Fat13.8 g (20%)
Carbs15.7 g (6%)
Sugars4.9 g (5%)
Protein6.5 g (13%)
Sodium707.6 mg (35%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
carrot
grated, use a larger sized grater if you have one
1 cupwhole roasted unsalted cashews
0.5red bell pepper
large, sliced thinly
2green onions
sliced, or cut in strips lengthwise
1 bunchfresh coriander
1 bunchfresh basil
to make a "bed" for the salad
1 tablespoonlime juice
1 tablespoonsoy sauce
1 tablespoonfish sauce
Vegetarians substitute 1 Tbsp Golden Mountain Sauce OR 1 Tbsp soy sauce
½ tablespoonsoy sauce
1 teaspoonwhite wine vinegar
or rice vinegar
2fresh garlic cloves
minced
1fresh red chili
de-seeded and minced, OR 1-2 tsp chili sauce, OR 1/4 to 1/2 tsp. dried crushed chili
1 teaspoonwhite sugar
to taste
1 pinchwhite pepper
or substitute regular black pepper
Instructions
View on food.com
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