By BBC Good Food
Trout en papillote
Instructions
Cook:30min
En papillote simple means cooking in parchment. This simple super-healthy dish both looks, and tastes great
Updated at: Tue, 12 Nov 2024 17:05:44 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
2
Low
Nutrition per serving
Calories308.3 kcal (15%)
Total Fat14.7 g (21%)
Carbs5.4 g (2%)
Sugars2.9 g (3%)
Protein34.9 g (70%)
Sodium141.2 mg (7%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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