By BBC Good Food
Trout en papillote
Instructions
Cook:30min
En papillote simple means cooking in parchment. This simple super-healthy dish both looks, and tastes great
Updated at: Tue, 12 Nov 2024 17:05:44 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
2
Low
Nutrition per serving
Calories304.5 kcal (15%)
Total Fat14.5 g (21%)
Carbs5.4 g (2%)
Sugars2.9 g (3%)
Protein35.5 g (71%)
Sodium136 mg (7%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Fresh
Moist
Special occasion
Under 30 minutes
