Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories192.2 kcal (10%)
Total Fat11.1 g (16%)
Carbs10.2 g (4%)
Sugars7.8 g (9%)
Protein14.7 g (29%)
Sodium835.9 mg (42%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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