Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories194.3 kcal (10%)
Total Fat11.2 g (16%)
Carbs10.6 g (4%)
Sugars7.8 g (9%)
Protein14.8 g (30%)
Sodium827 mg (41%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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