By Allrecipes
Captain Crunch Chicken
Instructions
Prep:10minCook:1h
This Captain Crunch chicken recipe uses a breakfast-cereal coating to add lots of crunch and sweetness to simple baked boneless breasts.
Updated at: Sun, 17 Nov 2024 00:35:19 GMT
Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories371.5 kcal (19%)
Total Fat8.8 g (13%)
Carbs22.6 g (9%)
Sugars7 g (8%)
Protein47.6 g (95%)
Sodium93.2 mg (5%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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