By Charlotte Umney
Pumpkin protein balls
6 steps
Prep:10minCook:10min
A simple vegan recipe perfect for Autumn, using just 5 ingredients and high in protein. These work well as a pre/post workout snack or for your Halloween party! This recipe makes about 8 balls (approx 25g each).
Updated at: Mon, 28 Oct 2024 20:03:37 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
2
Low
Nutrition per serving
Calories96.8 kcal (5%)
Total Fat5.8 g (8%)
Carbs5.4 g (2%)
Sugars3.5 g (4%)
Protein6.4 g (13%)
Sodium8.7 mg (0%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Combine all ingredients to make a dough (you can leave in the fridge for 10-20 mins if the dough is too sticky).
Step 2
Roll dough into approx 8 balls of a similar size.
Step 3
Carefully place balls spaced out in air fryer and cook on 160 Degrees Celsius for 10-12 minutes (alternatively bake in the oven on 180 Degrees Celsius for 12-15 minutes).
Step 4
Leave to cool for 10 minutes after cooking.
Step 5
Option to dust in cinnamon sugar before serving.
Step 6
Serving suggestion - create a dip using plain greek yogurt mixed with a tablespoon of protein powder.
Notes
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