![healthymamakris.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1689645842/recipe/b7881f1f709feae3917be66e14c90ec0.jpg)
By healthymamakris.com
Dairy-free Creamy Chicken + Broccoli with perfect cashew cream
Instructions
Prep:10min
Updated at: Wed, 12 Feb 2025 20:41:36 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories563.8 kcal (28%)
Total Fat37.5 g (54%)
Carbs43.7 g (17%)
Sugars11 g (12%)
Protein21.5 g (43%)
Sodium569.5 mg (28%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![2 cups cashews, soaked and drained](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765053/graph/fooddb/4654c19c17800540bd86e0d738ed6bd4.jpg)
2 cupscashews
soaked and drained
![1 1/2 cups cold water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
1 ½ cupswater
cold
![1/3 cup nutritional yeast](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975234/custom_upload/eeb025aadc216b52eeb164076bb19204.jpg)
⅓ cupnutritional yeast
![1 tbsp lemon juice (more to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901791/custom_upload/2a63a78282f91f6457577f4f2bbc1b8f.jpg)
1 Tbsplemon juice
more to taste
![1/2 tsp sea salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
½ tspsea salt
![1/2 tsp garlic powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765037/graph/fooddb/7a4c00c9275be9d151cdc54c9c2e1066.jpg)
½ tspgarlic powder
![1/4 tsp onion powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
¼ tsponion powder
![2 cups cooked and diced or shredded boneless chicken (breast, thighs) seasoned with salt and pepper (if desired)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764826/graph/fooddb/2437f112efb619ee6b383801e9dabb20.jpg)
2 cupsboneless chicken
cooked and diced or shredded, breast, thighs, seasoned with salt and pepper, if desired
![1 whole cooked spaghetti squash (see below)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901835/custom_upload/96b3772f0df4ea1e39f0676e4e13397e.jpg)
1spaghetti squash
whole, cooked
![2 cups steamed or blanched broccoli](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764747/graph/fooddb/614fc1991c55ef092a022f63fcfe0941.jpg)
2 cupsbroccoli
steamed or blanched
Instructions
View on healthymamakris.com
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Notes
2 liked
0 disliked
Delicious
Go-to
Moist
Makes leftovers
Easy