By cleanfoodcrush.com
Turkey + Sausage + Spinach + White Bean Soup
Turkey + Sausage + Spinach + White Bean Soup
Updated at: Sun, 29 Jun 2025 02:13:07 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Nutrition per recipe
Calories2918.2 kcal (146%)
Total Fat112.4 g (161%)
Carbs185.5 g (71%)
Sugars21.2 g (24%)
Protein299.6 g (599%)
Sodium5775.8 mg (289%)
Fiber47.6 g (170%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1.5 lbsground turkey
or chicken, sometimes I use 1 pound ground turkey PLUS a 1/2 pound of Italian OR Spicy sausage for more FLAVOR
1 Tbspextra virgin olive oil
1red onion
large, or yellow, diced
1 tspfennel seeds
4garlic cloves
fresh, minced
1 tspdried oregano
1bay leaf
1 cupcarrots
peeled and chopped or baby carrots
4 ribsfresh celery
sliced
2 x 15 ozcans white beans
drained and rinsed
6 cupschicken bone broth
2 cupsfresh baby spinach
or baby kale
¼ teaspoonsea salt
¼ teaspoonblack pepper
freshly ground, to taste
fresh parsley leaves
chopped
parmesan cheese
fresh grated
red pepper flakes
Instructions
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Notes
5 liked
0 disliked
Easy
Go-to
Kid-friendly
Delicious
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