
By Serious Eats
Grilled Blackened Fish Sandwiches
Instructions
Prep:15minCook:30min
This Florida-inspired sandwich is the definition of simple perfection: fillets of white-fleshed fish, coated in a paprika-based spice rub and grilled until dark and juicy, stuffed into soft and tender bread with classic condiments.
Updated at: Wed, 02 Apr 2025 00:11:38 GMT
Nutrition balance score
Great
Glycemic Index
69
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories381.1 kcal (19%)
Total Fat5.7 g (8%)
Carbs41.5 g (16%)
Sugars4.1 g (5%)
Protein40.8 g (82%)
Sodium692 mg (35%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 teaspoonspaprika

½ teaspoondried oregano

½ teaspoondried thyme

¼ teaspoononion powder

¼ teaspoongarlic powder

¼ teaspoonfreshly ground black pepper

cayenne pepper
large

4 x 6 ouncegrouper fillets
mahimahi, or other white fish

kosher salt

4sandwich buns
tender

romaine lettuce
or iceberg, for topping

tomato
thinly sliced, for topping

Mayonnaise
or remoulade, for serving

tartar sauce

8bacon slices
crisply cooked, optional
Instructions
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