Chili Honey Tuna Melt (Without Mayo)

Name: Chili Honey Tuna Melt (Without Mayo)
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 4 Slices of Sourdough Bread; 2 slices of Cheddar Cheese; 1 Tomato, sliced; 10-12 oz. Canned Tuna; 1/2 cup Plain Greek Yogurt; 2 tbsp. Adobo Sauce, from the can; 1 tbsp. Fresh Dill, chopped; 1 tbsp. Honey; 1 tbsp. Tahini; Juice of 1 Lemon; 1/4th Red Onion, finely chopped; 2 Celery Sticks, finely chopped; 1/2 tsp. Chili Powder; Salt & Black Pepper, to taste

11 steps

Prep:10min

The BEST tuna melt you'll ever make! Not even kidding.

Updated at: Thu, 17 Aug 2023 10:01:40 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories582 kcal (29%)

Total Fat19.1 g (27%)

Carbs49.5 g (19%)

Sugars16.9 g (19%)

Protein51.9 g (104%)

Sodium1305.2 mg (65%)

Fiber3.8 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

4slices of sourdough bread

2slices of cheddar cheese

1tomato

sliced

10 ozCanned Tuna

½ cupplain greek yogurt

2 TbspAdobo Sauce

from the can

1 TbspFresh Dill

chopped

1 Tbsphoney

1 Tbsptahini

0.25Red Onion

½ tspchili powder

Instructions

Step 1

In a large bowl, combine the canned tuna, yogurt, adobo sauce, chopped dill, honey, tahini, lemon juice, chopped red onion, chopped celery, and chili powder. Mix well. Season with salt and black pepper to taste.

Step 2

Layer your sandwiches with the sliced cheddar, slices tomatoes, and the tuna mix.

Step 3

On a heated griddle, add a little butter or olive oil. Add the sandwiches to cook 1-2 minutes on each side, until golden brown and crispy.

Step 4

Enjoy immediately!

Step 5

Step 6

Layer your sandwiches with the sliced cheddar, slices tomatoes, and the tuna mix.

Step 7

On a heated griddle, add a little butter or olive oil. Add the sandwiches to cook 1-2 minutes on each side, until golden brown and crispy.

Step 8