By Rebecca Milton
Chili Honey Tuna Melt (Without Mayo)
11 steps
Prep:10min
The BEST tuna melt you'll ever make! Not even kidding.
Updated at: Thu, 17 Aug 2023 10:01:40 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
24
High
Nutrition per serving
Calories582.2 kcal (29%)
Total Fat19.1 g (27%)
Carbs49.5 g (19%)
Sugars16.9 g (19%)
Protein51.9 g (104%)
Sodium1305.2 mg (65%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
4slices of sourdough bread
2slices of cheddar cheese
1tomato
sliced
10 ozCanned Tuna
½ cupplain greek yogurt
2 TbspAdobo Sauce
from the can
1 TbspFresh Dill
chopped
1 Tbsphoney
1 Tbsptahini
1juice of lemon
0.25Red Onion
th, finely chopped
2celery sticks
finely chopped
½ tspchili powder
salt
to taste
black pepper
to taste
Instructions
Step 1
In a large bowl, combine the canned tuna, yogurt, adobo sauce, chopped dill, honey, tahini, lemon juice, chopped red onion, chopped celery, and chili powder. Mix well. Season with salt and black pepper to taste.
Step 2
Layer your sandwiches with the sliced cheddar, slices tomatoes, and the tuna mix.
Step 3
On a heated griddle, add a little butter or olive oil. Add the sandwiches to cook 1-2 minutes on each side, until golden brown and crispy.
Step 4
Enjoy immediately!
Step 5
In a large bowl, combine the canned tuna, yogurt, adobo sauce, chopped dill, honey, tahini, lemon juice, chopped red onion, chopped celery, and chili powder. Mix well. Season with salt and black pepper to taste.
Step 6
Layer your sandwiches with the sliced cheddar, slices tomatoes, and the tuna mix.
Step 7
On a heated griddle, add a little butter or olive oil. Add the sandwiches to cook 1-2 minutes on each side, until golden brown and crispy.
Step 8
Enjoy immediately!
Step 9
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Step 10
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Step 11
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Notes
2 liked
0 disliked
Spicy
Under 30 minutes
Easy
Fresh
One-dish