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By pepkitchen.com
Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry
Instructions
Prep:15minCook:20min
Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry is a traditional Gujarati main dish recipe made by stuffing baby eggplant and baby potato with a stuffing made with peanut, coconut, basic Indian spices, coriander. It is very delicious, easy to make and vegan. Skip asafoetida to make it gluten free. It is served with roti/ bhakri/rotla. For a complete meal enjoy it with roti, dal, rice and salad.
Updated at: Thu, 20 Feb 2025 11:56:19 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories120.1 kcal (6%)
Total Fat6.1 g (9%)
Carbs12.7 g (5%)
Sugars3.7 g (4%)
Protein2.5 g (5%)
Sodium199.2 mg (10%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbsppeanut
powdered or crushed

½ Tbspsesame seeds
til

1 Tbspdessicated coconut

½ tspturmeric
haldi

1 tspred chili powder

2 tspcoriander cumin powder

1 tspsugar

¼ tspasafoetida
hing

1 Tbspoil

2 Tbspcoriander
washed and finely chopped

salt
to taste

¼ tspturmeric powder
haldi

½ cupwater

1 tspcoriander
washed and finely chopped for garnishing

10baby eggplant
washed and pat dry

6baby potato
or 1 big potato cut into small cubes
Instructions
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Notes
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Delicious
Easy
Fresh
Go-to
Spicy