1/4
2/4
3/4
4/4
93%
3
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories122 kcal (6%)
Total Fat5 g (7%)
Carbs18.2 g (7%)
Sugars2.4 g (3%)
Protein2.6 g (5%)
Sodium178.7 mg (9%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspvegetable oil
1red chili
diced
2cloves garlic
minced
1 Tbspminced ginger
1 tspgaram masala
½ tspdried turmeric
¼ tspcayenne pepper
3russets
peeled and chopped into 1" pieces
1 headcauliflower
medium, cut into florets
1 clow-sodium vegetable broth
kosher salt
freshly ground black pepper
cilantro
freshly chopped, for serving
Instructions
View on Delish
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Notes
15 liked
1 disliked
Go-to
Delicious
Easy
One-dish
Spicy
