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By veganricha.com
Mums Aloo Matar
Instructions
Prep:5minCook:30min
This easy Indian Aloo Matar Pea & Potato Curry is done in 30 minutes, requires only a few basic ingredients and is such a simple and quick plant-based weeknight meal. Gluten-free, dairy-free, soy-free. Oil-free version included.
Updated at: Sun, 02 Mar 2025 05:02:03 GMT
Nutrition balance score
Great
Glycemic Index
68
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories160.5 kcal (8%)
Total Fat2.9 g (4%)
Carbs30.8 g (12%)
Sugars4.3 g (5%)
Protein4.7 g (9%)
Sodium305.3 mg (15%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tspoil
divided

3potatoes
medium, cubed small

½ tspcumin seeds

1 tspcoriander seeds
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¼ cuponion
chopped

4 clovesgarlic
finely chopped
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1 inchginger
finely chopped

0.5hot green chile
finely chopped

½ tspturmeric

⅓ tspcayenne

2tomatoes
medium to large, pureed

½ tspsalt

1 cupwater

½ cuppeas

½ cupcilantro
chopped, loosely packed divided

garam masala
optional, towards the end

½ tspdried fenugreek leaves
Instructions
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Notes
4 liked
1 disliked
Delicious
Easy
Fresh
Makes leftovers
Moist