By copykat.com
Panera Autumn Squash Soup - Easy Copycat Recipe
Instructions
Prep:15minCook:45min
Creamy butternut squash soup with pumpkin, warm spices, and pepita garnish. Gluten-free, vegetarian comfort food perfect for fall weather.
Updated at: Tue, 02 Sep 2025 12:07:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories128.6 kcal (6%)
Total Fat7.5 g (11%)
Carbs15.6 g (6%)
Sugars7.7 g (9%)
Protein1.7 g (3%)
Sodium226.1 mg (11%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 poundsbutternut squash
peeled and chopped into 1-inch cubes
2 tablespoonvegetable oil
divided use
1 cupwhite onion
chopped
salt
to taste
2 teaspoonscurry powder
½ teaspooncinnamon
1 tablespoonhoney
15 ouncespumpkin
1 cupapple juice
2 cupsvegetable stock
½ cupheavy cream
1 tablespoonpumpkin seed kernels
pepitas, to garnish
Instructions
View on copykat.com
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