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Rye chicken parmigiana with sweet potato fries
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Rye chicken parmigiana with sweet potato fries
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Rye chicken parmigiana with sweet potato fries
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Delicious AU
By Delicious AU

Rye chicken parmigiana with sweet potato fries

"Anyone who says they don't love a good parmigiana is lying. This baked-not-fried recipe packs the crunch and comfort with a lot less guilt" says Warren Mendes who uses chicken breasts for his recipe.
Updated at: Sat, 02 Aug 2025 05:44:31 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate

Nutrition per recipe

Calories3458.1 kcal (173%)
Total Fat132 g (189%)
Carbs331.4 g (127%)
Sugars94.5 g (105%)
Protein227.9 g (456%)
Sodium5190.9 mg (260%)
Fiber46.4 g (166%)
% Daily Values based on a 2,000 calorie diet

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