By food.com
Cherry-Oatmeal Muffins
Instructions
Prep:15minCook:18min
I didn't see anything at all like this on Zaar, so I had to share. These low-fat treats from About.com look like they're sure to please! They say fresh Bing cherries work best, but frozen can be used, too. Use soymilk soured with 1 tsp lemon juice or vinegar to make this dairy-free.
Updated at: Mon, 18 Nov 2024 11:11:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories164.1 kcal (8%)
Total Fat5.6 g (8%)
Carbs25.7 g (10%)
Sugars12.5 g (14%)
Protein3.1 g (6%)
Sodium222.3 mg (11%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 cupquick-cooking oats
1 cupall purpose flour
¾ cupbrown sugar
2 teaspoonsbaking powder
1 teaspoonbaking soda
¼ teaspoonsalt
¾ cuplow-fat buttermilk
or 3/4 cup soured soymilk
1eggs
lightly beaten or 1/4 cup Egg Beaters egg substitute
¼ cupcanola oil
1 teaspoonalmond extract
1 cupfresh cherries
do not thaw, roughly chopped
Instructions
View on food.com
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