
By slimmingeats.com
Instant Pot Lamb Bhuna (Bhuna Gosht)
Instructions
Prep:10minCook:50min
Instant Pot Lamb Bhuna (Bhuna Gosht) - tender fall apart pieces of lamb cooked in a delicious spicy onion tomato gravy that coats ever morsel of tender meat.
Updated at: Thu, 27 Feb 2025 17:48:16 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
4
Low
Nutrition per serving
Calories315.9 kcal (16%)
Total Fat16 g (23%)
Carbs14.8 g (6%)
Sugars6.4 g (7%)
Protein30.4 g (61%)
Sodium508.4 mg (25%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

600gDiced Lamb
trim visible fat

1 tablespoonghee
or oil of choice

1onion
large, finely chopped

3 clovesgarlic
crushed

1 ½ teaspoonsdeggi mirch
chilli powder, add more if you like extra spicy

½ teaspoonturmeric

½ teaspoonsalt

1 Tbsfresh ginger root
grated

4cardamon pods

3cloves

ground nutmeg

coarse black pepper

5tomatoes
ripe, medium, peeled and diced

¼ cupwater

¼ cupfat-free plain yoghurt

coriander
freshly chopped
Instructions
View on slimmingeats.com
↑Support creators by visiting their site 😊
Notes
5 liked
1 disliked
There are no notes yet. Be the first to share your experience!