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One-Pan Salmon Asparagus Recipe (VIDEO)

By Natasha's Kitchen

One-Pan Salmon Asparagus Recipe (VIDEO)

Prep:5minCook:15min

A one-pan easy salmon dinner idea. The lemon-garlic-herb butter is GOLD!! It melts into the salmon and asparagus as it bakes and every bite is so flavorful.

Updated at: Thu, 21 Nov 2024 12:26:56 GMT

Nutrition balance score

Good

Glycemic Index

31

Low

Glycemic Load

2

Low

Nutrition per serving

Calories433.5 kcal (22%)

Total Fat31.8 g (45%)

Carbs5.9 g (2%)

Sugars2.5 g (3%)

Protein33.6 g (67%)

Sodium594.4 mg (30%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 lbssalmon filet

cut into six 6 oz portions

2 lbsasparagus

fibrous ends removed

1 Tbspolive oil

small, sliced into rings for garnish

6 Tbspunsalted butter

softened, see quick softening note

2 Tbspfresh lemon juice

pressed or minced

2 Tbspfresh parsley

we used sea salt

¼ tspblack pepper

Instructions

View on Natasha's Kitchen

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Notes

13 liked

0 disliked

Delicious

Easy

Moist

Under 30 minutes

Go-to

Bridget Moran· 6 months ago

This is my favorite go to recipe for Salmon and asparagus. I use less butter for health reasons 3 tablespoons and add some fresh blue cheese crumbles on asparagus once they come out of the oven. For sides I made scalloped potatoes and a garden salad. It was scrumptious.

This is my favorite go to recipe for Salmon and asparagus. I use less butter for health reasons 3 tablespoons and add some fresh blue cheese crumbles on asparagus once they come out of the oven. For sides I made scalloped potatoes and a garden salad. It was scrumptious.

kjn· last year

Delicious. Juicy and all in one pot. I didn’t have asparagus so did it with cauliflower- still great :)

Courtney Swartz· last year

Made cinnamon sweet potato fries on the side! The asparagus was divine! We used cod instead of salmon and it turned out just as tasty!

Made cinnamon sweet potato fries on the side! The asparagus was divine! We used cod instead of salmon and it turned out just as tasty!

Raffaela Mueller· 2 years ago

Under 30 minutes

Neeka Khaksar· 2 years ago

Darleen Miller Svatek· 2 years ago

Under 30 minutes

I didn't use the butter on the asparagus, but the salmon was excellent. Will definitely make again

I didn't use the butter on the asparagus, but the salmon was excellent. Will definitely make again

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