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By thishealthykitchen.com
Vegan Sweet Potato Mac and Cheese
Instructions
Prep:10minCook:25min
Sweet potato mac and cheese is a delicious way to sneak in extra nutrients. It's flavourful, creamy, and perfectly decadent and velvety.
Updated at: Thu, 09 Sep 2021 02:45:18 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
41
High
Nutrition per serving
Calories441.1 kcal (22%)
Total Fat8.2 g (12%)
Carbs76 g (29%)
Sugars6.1 g (7%)
Protein15.9 g (32%)
Sodium325.9 mg (16%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 ½ cupssweet potatoes
cut into half inch cubes, approx small potatoes
1yellow onion
quartered
2 clovesgarlic
unpeeled
1 tspolive oil
omit for oil free
½ cupraw cashews
¼ cupnutritional yeast
1 Tbsppaprika
1 tspsea salt
¼ tspdried thyme
optional
1 cupunsweetened cashew milk
or milk of choice
1 cuplow sodium vegetable broth
1 lbmacaroni pasta
or your choice, gluten free if needed
Instructions
View on thishealthykitchen.com
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Notes
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