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By rabbitandwolves.com
Cheesy Ranch Vegan Hamburger Helper
Instructions
Prep:1hCook:30min
Tofu "beef" crumbles, the best cheesy ranch sauce and macaroni.
Updated at: Tue, 18 Feb 2025 16:05:33 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
37
High
Nutrition per serving
Calories609.3 kcal (30%)
Total Fat20.8 g (30%)
Carbs72.8 g (28%)
Sugars6.4 g (7%)
Protein33.1 g (66%)
Sodium931.1 mg (47%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 BlockExtra firm tofu
pressed

¼ cupvegetable broth

1 tablespoonolive oil

3 TablespoonsSoy sauce
or Tamari, for GF option

2 tablespoonsliquid smoke

1 teaspoongarlic powder

½ teaspoonsmoked paprika

1 CupRaw cashews
soaked

1 BlockFirm tofu
not extra firm

1 cupnon-dairy milk

¼ cupnutritional yeast

1 teaspoonlemon juice

1 teaspoonsalt

½ teaspoondried parsley

½ teaspoononion powder

½ teaspoondried chives

¼ teaspoondried dill

¼ teaspoonblack pepper

16 ozMacaroni
regular or gluten free

Herbs
for garnishing
Instructions
View on rabbitandwolves.com
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Notes
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