By rabbitandwolves.com
Cheesy Ranch Vegan Hamburger Helper
Instructions
Prep:1hCook:30min
Tofu "beef" crumbles, the best cheesy ranch sauce and macaroni.
Updated at: Thu, 21 Nov 2024 19:59:52 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
37
High
Nutrition per serving
Calories613.9 kcal (31%)
Total Fat21.4 g (31%)
Carbs73.4 g (28%)
Sugars6.1 g (7%)
Protein32.5 g (65%)
Sodium932 mg (47%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 BlockExtra firm tofu
pressed
¼ cupvegetable broth
1 tablespoonolive oil
3 TablespoonsSoy sauce
or Tamari, for GF option
2 tablespoonsliquid smoke
1 teaspoongarlic powder
½ teaspoonsmoked paprika
1 CupRaw cashews
soaked
1 BlockFirm tofu
not extra firm
1 cupnon-dairy milk
¼ cupnutritional yeast
1 teaspoonlemon juice
1 teaspoonsalt
½ teaspoondried parsley
½ teaspoononion powder
½ teaspoondried chives
¼ teaspoondried dill
¼ teaspoonblack pepper
16 ozMacaroni
regular or gluten free
Herbs
for garnishing
Instructions
View on rabbitandwolves.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!