By dairyfarmersofcanada.ca
Autumn vegetable poutine
This is the Autumn vegetable poutine recipe.
Updated at: Thu, 21 Nov 2024 15:06:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
48
High
Nutrition per serving
Calories785.9 kcal (39%)
Total Fat40.3 g (58%)
Carbs72.2 g (28%)
Sugars15 g (17%)
Protein32.4 g (65%)
Sodium925.7 mg (46%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1celeriac
peeled, and cut into sticks
0.5rutabaga
small, peeled, and cut into sticks
2parsnips
peeled, and cut into stick
4potatoes
peeled, and cut into stick
45mlbutter
melted
salt
freshly ground pepper
15mlbutter
0.5onion
chopped
2cloves garlic
chopped
1 cupacorn squash
peeled and diced
½ cupfire cider
or other cider
15mlflour
or cornstarch
2 cupsbeef broth
no salt added
¼ cuptomato paste
400gcheese curds
canadian
Instructions
View on dairyfarmersofcanada.ca
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