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fodmapeveryday.com
By fodmapeveryday.com

Low FODMAP Chicken Ratatouille

Instructions
Prep:15minCook:40min
Low FODMAP Chicken Ratatouille is the best of both worlds: an easy braised chicken dish and ratatouille – eggplant, tomatoes, zucchini, peppers, olive oil, garlic and onion flavor – all in one delicious dish.
Updated at: Fri, 06 Dec 2024 09:31:46 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
3
Low

Nutrition per serving

Calories366 kcal (18%)
Total Fat25.7 g (37%)
Carbs11.2 g (4%)
Sugars7 g (8%)
Protein23.8 g (48%)
Sodium216.4 mg (11%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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