By recipemaestro.com
Colcannon Recipe
Instructions
Prep:15minCook:20min
Colcannon is a traditional Irish comfort food made with creamy mashed potatoes blended with sautéed cabbage, green onions, butter, and milk. This rich and hearty side dish is perfect for St. Patrick’s Day or any cozy family dinner.
Updated at: Sat, 28 Feb 2026 06:07:45 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories171.5 kcal (9%)
Total Fat8.2 g (12%)
Carbs22.4 g (9%)
Sugars3.1 g (3%)
Protein3.5 g (7%)
Sodium230.2 mg (12%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 lbsYukon Gold potatoes
or Russet, peeled and cut into 1-inch cubes
2 cupsSavoy cabbage
finely shredded
4 tablespoonsunsalted butter
divided
½ cupwhole milk
unsweetened, warmed
4green onions
thinly sliced, white and green parts separated
½ teaspoonsalt
plus more for boiling water
¼ teaspoonfreshly ground black pepper
Instructions
View on recipemaestro.com
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