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By wholefully.com
Healthy Pumpkin Overnight Oats Recipe
Instructions
Prep:5min
Celebrate the flavors of fall with Pumpkin Overnight Oats! Packed with comforting spices, this oatmeal tastes like you're eating pumpkin pie for breakfast.
Updated at: Sun, 18 May 2025 00:12:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
49
High
Nutrition per serving
Calories642.5 kcal (32%)
Total Fat22.1 g (32%)
Carbs92.4 g (36%)
Sugars49.3 g (55%)
Protein23.5 g (47%)
Sodium325 mg (16%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on wholefully.com
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Notes
17 liked
2 disliked
Delicious
Easy
Never again
Fresh
Under 30 minutes












