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therealfooddietitians.com
By therealfooddietitians.com

Pumpkin Overnight Oats Recipe

Instructions
Prep:5min
This overnight oats recipe is full of fall flavors and sweetened with just a little bit of maple syrup. Make a batch today and look forward to your healthy breakfast tomorrow morning.
Updated at: Sat, 19 Apr 2025 13:14:02 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
33
High

Nutrition per serving

Calories437.9 kcal (22%)
Total Fat17.7 g (25%)
Carbs63 g (24%)
Sugars20.3 g (23%)
Protein9.8 g (20%)
Sodium137.3 mg (7%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

Notes

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