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heynutritionlady.com
By heynutritionlady.com

Tempeh Bolognese

Instructions
Prep:5minCook:30min
This easy vegetarian bolognese sauce is made with crumbled tempeh, nutritional yeast, and flavourful spices. Done in under 30 minutes but with all-day flavour and packed with plant-based protein, this vegetarian pasta sauce is the perfect quick and healthy weeknight dinner.
Updated at: Thu, 21 Nov 2024 07:29:29 GMT

Nutrition balance score

Great
Glycemic Index
24
Low
Glycemic Load
4
Low

Nutrition per serving

Calories230.5 kcal (12%)
Total Fat11.1 g (16%)
Carbs18.3 g (7%)
Sugars1.5 g (2%)
Protein18.4 g (37%)
Sodium279.1 mg (14%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on heynutritionlady.com
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