By Allrecipes
Air Fryer Vegetarian Cauliflower and Chickpea Tacos
Instructions
Prep:20minCook:25min
For a vegetarian twist on tacos, fill your tortillas with a seasoned cauliflower and chickpea mix that's cooked in the air fryer and topped with a creamy cilantro sauce.
Updated at: Sun, 09 Nov 2025 00:08:09 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories231 kcal (12%)
Total Fat10.9 g (16%)
Carbs28.5 g (11%)
Sugars4.4 g (5%)
Protein6.7 g (13%)
Sodium597.6 mg (30%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
1 tablespoonlime juice
1 teaspoonchili powder
1 teaspoonground cumin
1 teaspoonsea salt
¼ teaspoongarlic powder
1 x 15 ouncecan chickpeas
drained
1 headcauliflower
small, cut into bite-sized pieces
1 cupsour cream
such as
¼ cupfresh cilantro
chopped
⅛ cuplime juice
1 tablespoonsriracha
salt
to taste
66 inch corn tortillas
Instructions
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Notes
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