By mealgarden.com
Apple Pie Collagen Protein Bars
Instructions
Prep:30min
Updated at: Sat, 03 Jun 2023 19:37:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
8
Low
Nutrition per serving
Calories234.3 kcal (12%)
Total Fat14.2 g (20%)
Carbs15.2 g (6%)
Sugars7.4 g (8%)
Protein12.4 g (25%)
Sodium158.3 mg (8%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
¼ cupCoconut flour
+ 2 Tbsp
¾ cupCollagen peptides
¼ cupCoconut
shredded, shredded, unsweetened, optional
¼ cupCoconut butter
2 Tbsp, melted
2 TbspApplesauce unsweetened
Tbsp unsweetened
2 ½ TbspMaple syrup
pure
¼ cupcoconut cream
¼ cupApple
dried, chewy dried, chopped, optional
1 tspVanilla extract
pure, swap with vanilla powder for AIP
½ tspSalt
sea
½ tspcinnamon
¼ cupcoconut oil
2 TbspCacao powder
raw, or carob powder for AIP
½ TbspMaple syrup
pure, pure
1 ½ TbspCoconut butter
melted
½ TbspCoconut oil
melted
1 tspCinnamon
or sSprinkle of
Instructions
View on mealgarden.com
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Notes
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