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By mealgarden.com
Apple Pie Collagen Protein Bars
Instructions
Prep:30min
Updated at: Sat, 03 Jun 2023 19:37:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
7
Low
Nutrition per serving
Calories235.7 kcal (12%)
Total Fat14.2 g (20%)
Carbs15.2 g (6%)
Sugars7.4 g (8%)
Protein12.4 g (25%)
Sodium158.4 mg (8%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings

¼ cupCoconut flour

¾ cupCollagen peptides

¼ cupCoconut
shredded, shredded, unsweetened, optional

¼ cupCoconut butter
(, + 2 Tbsp;, melted

2 TbspApplesauce
unsweetened, Tbsp unsweetened

2 ½ TbspMaple syrup
pure

¼ cupcoconut cream

¼ cupApple
dried, chewy dried, chopped, optional

1 tspVanilla extract
pure sp, swap with vanilla powder for AIP

½ tspSalt
sea

½ tspcinnamon

¼ cupcoconut oil

2 TbspCacao powder
raw, or carob powder for AIP

½ TbspMaple syrup
pure, pure

1 ½ TbspCoconut butter
melted

½ TbspCoconut oil
melted

1 tspCinnamon
or sSprinkle of
Instructions
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Notes
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