By earthandoven.com
Vegan Mushroom Bourguignon Recipe
Instructions
Prep:15minCook:20min
Delicious, creamy recipe that is meat-free
Updated at: Fri, 04 Sep 2026 02:03:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
5
Low
Nutrition per serving
Calories180.6 kcal (9%)
Total Fat6.2 g (9%)
Carbs18.3 g (7%)
Sugars6.5 g (7%)
Protein4.7 g (9%)
Sodium1089.1 mg (54%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2portobello mushrooms
large, sliced into 1-inch pieces
2 cupscremini mushrooms
or Swiss brown, quartered
1yellow onion
medium, finely diced
3cloves garlic
minced
2carrots
medium, cut into 1-inch pieces
⅔ cupdry red wine
use one you’d enjoy drinking!
2 Tbsptamari sauce
or soy
2 cupsvegetable broth
1 Tbsparrowroot powder
or cornstarch, for thickening
2 Tbsptomato paste
2 Tbspvegan butter
5 sprigsfresh thyme
salt
to taste
pepper
to taste
2 Tbspolive oil
for cooking
Instructions
View on earthandoven.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
