By atastykitchen.com
Bouillabaisse - French fish soup
Instructions
Prep:40minCook:50min
Discover the ultimate French seafood stew! This authentic bouillabaisse recipe from Marseille is packed with fresh fish, saffron, and rich Provençal flavors.
Updated at: Thu, 06 Nov 2025 08:27:45 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
25
High
Nutrition per serving
Calories836.9 kcal (42%)
Total Fat51.8 g (74%)
Carbs55.2 g (21%)
Sugars12.9 g (14%)
Protein36.5 g (73%)
Sodium1396.8 mg (70%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
50mlolive oil
10prawns peeled deveined
whole, keep the heads and shells
1Onion
medium, fine sliced
1Fennel bulb
fine sliced, keep the fronds
1Leek
white part only, fine sliced
6 clovesgarlic
chopped
2bay leaves
1 bunchParsley
Use stalks whole for broth, roughly chop leave and keep for garnish
½ tspdried thyme
1Red chilli
Seeds removed, chopped
2 stripsorange peel
2star anise
1 pinchsaffron
2 Tbsptomato puree
2tomatoes
ripe
100mlwhite wine
2 litreChicken stock
300gFresh fish fillets
cut into chunks
15Fresh mussels
cleaned, debearded
10Prawn tails
From soup base recipe
24Clams
purged in fresh water
1egg
1egg yolk
2 Tbspdijon mustard
2cloves garlic
1red chilli
150mlolive oil
salt
to taste
fresh lemon juice
1French stick
or any fresh crusty bread
Instructions
View on atastykitchen.com
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Notes
1 liked
0 disliked
Delicious
Makes leftovers
Special occasion












