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inspiredtaste.net
By inspiredtaste.net

Easy Banana Blueberry Muffins

Instructions
Prep:10minCook:20min
These healthier banana blueberry muffins are a spin-off from our blueberry muffin recipe. We add whole grains and ripe bananas and reduce the sugar. These muffins are lower in calories, fat, and sugar but still taste great! Feel free to swap the blueberries for other fruit. Diced apples, peaches, raspberries, strawberries, or blackberries are all excellent.
Updated at: Sun, 24 Nov 2024 19:52:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories144.6 kcal (7%)
Total Fat5.5 g (8%)
Carbs23.3 g (9%)
Sugars9.5 g (11%)
Protein2.3 g (5%)
Sodium154.4 mg (8%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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