By thespruceeats
Healthy Probiotic Lacto-Fermented Carrot Recipe
Try this easy recipe for delicious lacto-fermented carrots that are rich in healthy probiotics. Included is a spicy and herb-infused variation.
Updated at: Wed, 01 Jun 2022 13:33:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Nutrition per serving
Calories248.3 kcal (12%)
Total Fat1.5 g (2%)
Carbs58 g (22%)
Sugars28.7 g (32%)
Protein5.6 g (11%)
Sodium5068.8 mg (253%)
Fiber17 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
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