By skinnytaste.com
Chickpea Milanese
Instructions
Prep:15minCook:10min
Vegetarian Chickpea Milanese made with a chickpea flour cutlet topped with arugula salad with canned chickpeas, tomatoes, and fresh lemon.
Updated at: Sat, 23 Nov 2024 12:04:06 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories346.7 kcal (17%)
Total Fat14.1 g (20%)
Carbs43.4 g (17%)
Sugars6.3 g (7%)
Protein14 g (28%)
Sodium514.2 mg (26%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on skinnytaste.com
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Notes
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