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tasteofhome.com
By tasteofhome.com

Hearty Black Bean Soup

Instructions
Prep:10minCook:9h
Cumin and chili powder give spark to this thick and hearty soup. If you have leftover meat—smoked sausage, browned ground beef or roast—toss it in during the last 30 minutes of cooking. —Amy Chop, Oak Grove, Louisiana
Updated at: Sun, 21 Jul 2024 18:27:58 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
6
Low

Nutrition per serving

Calories119.3 kcal (6%)
Total Fat1.3 g (2%)
Carbs18.7 g (7%)
Sugars4.1 g (5%)
Protein6.7 g (13%)
Sodium634.4 mg (32%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on tasteofhome.com
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