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diabetes.org.uk
By diabetes.org.uk

Chana chaat (mixed bean salad)

A great dish to serve at a buffet.
Updated at: Wed, 01 Jun 2022 14:54:45 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories156.9 kcal (8%)
Total Fat2.3 g (3%)
Carbs26.6 g (10%)
Sugars5.9 g (7%)
Protein8.4 g (17%)
Sodium327.8 mg (16%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

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